My performance in weeks 1 and 2 was worse than embarassing. But I'm posting my update again because things are looking up. Besides, it's not as if I can actually back out of this. This week's accomplishments:
- Increased distance. This past Sunday I swam 2/3 of a mile. My longest swim in about a decade.
- Increased consistency. Today I swam for the 3rd day in a row for the first time since I started this project. Heck, it was the first time I've swum 3 times in any one week since I started this project.
- Increased endurance. I can swim more laps -- and with better form -- before taking a break.
- Improved mood. You mean, my life isn't hopeless after all? Coolio.
Spreadsheet.
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